Hello, I'm Zoe!

I'm a person-centred counsellor, which means I focus on how we can work together and create the changes you wish to see in your life. I believe you are the expert on your own life, and I'm here to listen and support you. 

 

I work in a relational way, which brings a focus on the relationships in your life, whether they’re supportive or part of an issue you want to explore, as well as recognising the relationship between us in the sessions. 

 

I won't analyse you or offer quick fixes, instead, I will be alongside you, helping you feel less alone when you're facing painful and upsetting things. I will ask some questions and we'll have back and forth conversation, but how much you want to share and explore is always up to you. 

 

I genuinely love working with my clients and feel honoured that I get to experience their honesty, bravery and all the things that make us human!
 

My experience & specialisms

 

My specialisms are:

• Relationships

• Identity & Sexuality

• Addiction

• Life changes (e.g., jobs, university, bereavement, moving)

 

Struggles with these can lead to mental health issues. I have previously worked closely with:

• Anxiety

• Depression

• Suicidal feelings

• Anger

• Stress

• Low self-esteem

• Effects of trauma 

• Neurodiversity

 

These are broad categories and there have been many other topics that I've worked with alongside these. If you are wondering if I'm able to work with you on something you're experiencing, please pop me an email. If I'm unable to, I will always aim to refer you to a counsellor that can work with you. 

 

Please email me if you have any questions, I'm happy to answer any you have at any stage of booking a session or call. ​

 

I'm a BACP member and follow their Ethical Framework.